My Philosophy

A holistic view is foundational to my practice. Our overall health incorporates our body, mind and spirit; finding optimal wellness requires balancing all of these, rather than zooming in on individual collections of symptoms. As such, my approach is to treat each client as a whole, unique person, and my advice is not limited to diet and movement, but incorporates science-backed lifestyle changes and a strong focus on wellness education. I also offer functional testing where applicable and dietary supplement recommendations, always with the goal of uncovering the root cause of symptoms to heal from the ground up, rather than fire-fighting from the top down.